People want accurate information and advice about their health
problems. They want to be certain about what is best to do and what
is safe to do. The Arm Book has been written to meet that need for
people with common upper limb problems.
Based on sound scientific evidence, The Arm Book answers your
important questions: what's happened, what to do about it, whether
to seek treatment, whether to rest, whether to stay at work, and
what the future holds. The news is good - there is a lot you can do
to help yourself and get back to normal - The Arm Book tells you
how.
To be sure it contains all the latest thinking, it has been
written by a team of experts: Nicholas Kendall (clinical
psychology); Lisa Birrell (occupational medicine); Chris Bainbridge
(hand and arm surgery); Brian Pearce (ergonomics); Kim Burton
(occupational health)